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Parkour Terminology Flash Presentation

"This is the first version of our terminology presentation, designed to summarize the langauge and terms we use in Parkour, to provide a French pronunciation of the terms, and to visually attach them to movements." - Australian Parkour Association

Detailed video examples
from www.pkto.ca

Landing
Guidelines for landing from height with and without a roll.

Wall Pass
For overcoming walls, fences and the like.

Precision Jump
Jumping from one spot to landing on another with control

Turn Vault
Effective for minimizing drop height after vaulting an object

Underbar
A vault used to swing into a small space.

Lazy Vault
One of the various useful vaults used.

 


Basic Movements - Fundamentals

from parkour.net

Roulade - Roll


Saut de Bras - Arm Jump


Saut de Chat - Cat Jump


Saut de Precision - Precision


Tic-Tac


Lache - Release


Passe Muraille - Pop Vault


Saut de Fond - Drop